ClareM | Psychologist Clare Mann

Relationships are a Breeze When You Know How

Do you find some relationships difficult? Do you find it challenging when you spend a lot of time with your partner or loved ones? Do you long to go back to work after holidays because it all seems so much easier (or the other way around)? Whatever your...

ClareMJan 03 healthy relationships, relationship skills Comments Disabled

How to Avoid ‘Revertigo’ at Christmas and Make Your Own Choices

Addictions, Communication

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Addictions, Communication

How to Avoid ‘Revertigo’ at Christmas and Make Your Own Choices

Each of has a choice of how we respond to festivals such as Christmas. You don’t have to buy into any stress and hassle that others may impose at this time of year. Remember, you have choice of how to respond to individual and collective expectations....

ClareMDec 20 christmas, revertigo Comments Disabled

Tips for saying sorry and meaning it!

Communication, Relationships

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Communication, Relationships

Tips for saying sorry and meaning it!

Some people find saying sorry difficult and yet when an apology is required, rapport is lost and relationships suffer when you don’t say it. Listen to this 10 min radio interview on 2UE when Clare Mann provides tools and techniques to say sorry easily,...

ClareMNov 07 apologies Comments Disabled

Do You Have A Fear Of Disappointing Others?

Anxiety, Psychology

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Anxiety, Psychology

Do You Have A Fear Of Disappointing Others?

Does your anxiety increase when you anticipate saying something that someone else will be offended by, resist, be hurt by or criticise you for? Try this simple technique and find out why the fear of disappointing others can be so debilitating. Use this...

ClareMSep 03Comments Disabled

Why are some people always late?

Psychology, Stress, Work Life Balance

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Psychology, Stress, Work Life Balance

Why are some people always late?

Is overwork an excuse for being late? Or is there something more behind this?

ClareMJun 25 lateness Comments Disabled

[video] Fear of Disappointing Others and What You Can Do

communication, Psychology

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communication, Psychology

[video] Fear of Disappointing Others and What You Can Do

Do you hold back from saying what you really want to say because you fear disappointing others? Perhaps you fear criticism, rejection, ridicule or the conversation ending in conflict or arguments? Often fear of speaking out is worse than actually saying...

ClareMMay 27 communication skills, disappointing others, fear Comments Disabled

Would you have an open marriage or relationships?

Psychology, Relationships

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Psychology, Relationships

Would you have an open marriage or relationships?

Open relationships are chosen by some people and tolerated by others. What are the benefits and disadvantages of open relationships and how can you decide whether this will work for you. Watch this TV interview about the pros and cons of this type of...

ClareMMar 31 open marriage, Relationships Comments Disabled

Is your double life costing you dearly?

Psychology, Stress

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Psychology, Stress

Is your double life costing you dearly?

Many people think that ‘Leading a double life’ is having multiple relationships. However, many people feel they lead a double life because they compartmentalise their lives between work and play. Watch this video to find out the costs of doing this...

ClareMMar 30 double life Comments Disabled

Tips on Saying Sorry

Psychology

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Psychology

Tips on Saying Sorry

Have we lost the art of saying sorry or do we simply avoid saying no because we lack the skills? Either way, when an apology is required and doesn’t occur it usually causes friction in relationships and social exchanges. In public places, it seems that...

ClareMMar 24 apology, communication skills, saying sorry Comments Disabled

How to leave more than a positive impact on people

Communication, Psychology

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Communication, Psychology

How to leave more than a positive impact on people

Charisma is a quality that people gravitate towards in other. We talk about someone being charismatic when they are influential, likeable, memorable and leave a smile on our faces. It seems to be a quality that many people wish they had but don’t know...

ClareMMar 17 char Comments Disabled