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How to Avoid ‘Revertigo’ at Christmas and Make Your Own Choices

Each of has a choice of how we respond to festivals such as Christmas. You don’t have to buy into any stress and hassle that others may impose at this time of year. Remember, you have choice of how to respond to individual and collective expectations....
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[video] Fear of Disappointing Others and What You Can Do

Do you hold back from saying what you really want to say because you fear disappointing others? Perhaps you fear criticism, rejection, ridicule or the conversation ending in conflict or arguments? Often fear of speaking out is worse than actually saying...
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